Diabetes Prevention Month

Diabetes Prevention Month

November is National Diabetes Prevention Month, a great time to learn about pre-diabetes and take steps to prevent type 2 diabetes. Listen to Angie Hatch, the program manager of the Diabetes Prevention program at the Bear River Health Department as she discusses how...
Alcohol-Free Kids

Alcohol-Free Kids

In this episode of Give’m Health, Rylee, a health educator at the Bear River Health Department, offers some great tips to help parents navigate underage drinking. Helping Kids Stay Alcohol-Free This Holiday Season The holiday season brings extra excitement, more...
Family Mealtime

Family Mealtime

Katie Thompson, a Registered Dietitian at the Bear River Health Department who works with the Women, Infants, and Children (WIC) program, discusses the benefits of having family meal time. The benefits of FAmily Mealtime As the holidays approach, many families spend...
The Great American Smoke Out

The Great American Smoke Out

Listen to Cami Davis, the Tobacco Coordinator at the Bear River Health Department as she discusses The Great American Smoke Out, scheduled for Thursday, November 20th. Be a Quitter — We Love That! Join the Great American Smoke out and Take the First Step Toward Better...
Food Assistance in Northern Utah

Food Assistance in Northern Utah

With recent changes to SNAP benefits, many families in Northern Utah are adjusting to new circumstances. If you or someone you know is having a hard time affording groceries, there are still many local resources available to help. Across Cache, Box Elder, and Rich...