November is diabetes prevention month. Approximately 88 million American adults (more than 1 in 3) have prediabetes. Of those with prediabetes, more than 84% don’t know they have it. Listen to Pam Chapman, a Registered Dietician at the Bear River Health Department, discuss the risk factors for prediabetes & diabetes and what can be done to help someone with this disease.

The Bear River Health Department offers the National Diabetes Prevention program. This is a year-long, evidence-based program that helps people make real changes that can last a lifetime. Currently, this class is offered at no charge. Click HERE for more information.