Talking to Your Teen

Talking to Your Teen

Talking to your teen about tough topics can be challenging. Donna, a Behavioral Health Therapist at the Bear River Health Department has some great tips. Take a minute and listen to our latest in our Give’m Health series. If you or your teen could benefit from...
Managing Holiday Stress

Managing Holiday Stress

Regina Dickenson, a therapist at the Bear River Health Department, discusses the importance of managing stress during the holidays. For some, the holidays are not always the most wonderful time of the year. Regina offers some tips to help the holiday season feel less...